
Performance-Based Mobility & Recovery in Lansing, MI.
Training & Recovery services designed to help humans who want to keep moving pain-free.
Trusted by Michigan State Athletics and community organizations across Greater Lansing.
One-on-one training sessions to help you assess what feels tight or restricted, then use movements to restore range of motion, improve control, and reinforce better movement patterns.
Move better. Stay ahead of the problem.
Assess your current posture and movement patterns.
Improve your posture and movement
A manual therapy sessions that includes deep tissue, stretching, cupping, myofascial release, and Graston scraping. With the option to add-on time with recovery technology to help you feel ready!
Prep your body to perform
Loosen tight areas
Improve mobility
Boost circulation
One-on-one training and recovery sessions to help your body move the way you need it to enjoy the activities you love.
Restore your body and reset how you feel
Release deep tension and soreness
Improve mobility and circulation
Feel lighter, looser, and recharged
Bring TämBwoy to your event for a focused recovery activation. Great for short events, team sessions, and wellness activations.
Great for Short Events & Team Sessions:
Flexible hourly coverage
Great for team sessions & activations
Travel + setup fees apply
Make recovery part of your full event experience with on-site massage, stretching, compression, and taping throughout the day.
Great for Full-Day Events & Large Groups:
Full-day on-site recovery
Massage, stretching, compression & taping
Travel + standard setup included within 20 miles
Keep recovery available throughout your multi-day event with consistent TämBwoy support from start to finish.
Great for Multi-Day Events & Tournaments:
Three days of consistent coverage
Ideal for tournaments & multi-day events
Travel + standard setup included within 20 miles
Weekly tips, thoughts, and stories to help you move better and keep doing what you love.